Eating foods that boost the immune system, helps the body to fight against any infection or disease. While the COVID-19 may have crushed all our happily sorted plans of parties, travel, holidays, outings, work, and household, it did underline for us the pressing need to watch our steps, when it comes to our health and …
Breakfast is an important meal, that kickstarts your day with energy and vitality. Yet, it is a peculiar reality, that 25% of Indians skip breakfast, as per a study. While it may sound intuitive to educate people about the importance of breakfast, it is equally important to understand the common reasons to skip breakfast. While …
10 quick and healthy breakfast ideas to start your day Read More »
Hand Sanitizers have become the most sought after product following the outbreak of the COVID-19, and it is not a walk in the park, anymore, to get yourself a bottle of hand sanitizer, either from your local chemist or by placing an online order. Yes.. hand sanitizers are running out of stock, everywhere. But in …
‘Sweating on a hot sunny day’ ‘Seeing someone drink water’ ‘I am thirsty, I need a glass of water- hearing someone say this’ Does any of this ring a bell and makes you get up to have a glass of water? Around 60% of the human body is made up of water. Water is essential …
Not drinking enough water? Here’s all the push you may need Read More »